BBQ Chicken Sliders // Meals with Maria // Taste of Home

 

Ingredients

  • brine:
  • 1-1/2 quarts water
  • 1/4 cup packed brown sugar
  • 2 tablespoons salt
  • 1 tablespoon liquid smoke
  • 2 garlic cloves, minced
  • 1/2 teaspoon dried thyme
  • sandwiches:
  • 2 pounds boneless skinless chicken breasts
  • 1/3 cup liquid smoke
  • 1-1/2 cups hickory smoke-flavored barbecue sauce
  • 16 slider buns or dinner rolls, split and warmed
  • Deli coleslaw, optional

Directions

  1. In a large bowl, mix brine ingredients, stirring to dissolve brown sugar. Reserve 1 cup brine for cooking chicken; cover and refrigerate.
  2. Place chicken in bowl with remaining brine; turn to coat chicken. Cover and refrigerate 18-24 hours, turning occasionally.
  3. Remove chicken from brine and transfer to a 3-qt. slow cooker; discard brine from bowl. Add reserved 1 cup brine and 1/3 cup liquid smoke to chicken. Cook, covered, on low 4-5 hours or until chicken is tender.
  4. Remove chicken; cool slightly. Discard cooking juices. Shred chicken with 2 forks and return to slow cooker. Stir in barbecue sauce; heat through. Serve on buns, with coleslaw if desired.

Nutrition Facts

2 sliders: 376 calories, 8g fat (2g saturated fat), 98mg cholesterol, 883mg sodium, 43g carbohydrate (9g sugars, 3g fiber), 30g protein.

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