healthy energy breakfasts

 

5 Ingredient Peanut Butter Energy Bites

INGREDIENTS

  • 2/3 cup creamy peanut butter
  • 1/2 cup semi-sweet chocolate chips
  • 1 cup old fashioned oats
  • 1/2 cup ground flax seeds
  • 2 tablespoons honey

INSTRUCTIONS

IMAGES:
  • Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
  • Roll into 12 bites and store in the fridge for up to a week.

RECIPE NOTES

Calorie count is for 1 serving (1 bite)


CHOCOLATE PEANUT BUTTER PROTEIN BITES

INGREDIENTS

  • 1/2 cup creamy peanut butter
  • 1/2 cup mini semi-sweet chocolate chips
  • 1 cup old fashioned oats
  • 1/2 cup ground flax seeds
  • 2 tbsp honey
  • 2 tbsp unsweetened cocoa powder
  • 1 tbsp chocolate protein powder
  • 3 tbsp water

INSTRUCTIONS

IMAGES:
  • Combine all of the ingredients in a medium bowl. Stir to combine. If mixture looks too try add a bit more water (1/2 tablespoon at a time).
    • Place in the refrigerator for 15-30 minutes so they are easier to roll. Roll into 8 bites and store in the fridge for up to a week.


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